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How it works
1
Contact me through any platform.
2
We'll design a plan tailored to your body and schedule.
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Weekly check-ins guarantees you achieve the results you deserve.
Our Philosophy
Bring the energy, chase progress, and level up every single day.
I’m all about helping you crush your goals with smart, customized training, real accountability, and a mindset that’s built to win.
Whether you're just starting out or leveling up your game, we focus on getting 1% better every damn day — physically, mentally, and emotionally.
This is more than fitness... it's a lifestyle shift, and I’m with you every step of the way.
MEET CAPP
I’m John Cappuccitti — but everyone just calls me Capp.
I’ve been an athlete my whole life, from growing up playing every sport I could to playing soccer professionally overseas in Croatia, Slovenia, and Brazil.
After the cleats came off, I coached D1 and D3 women’s soccer, earned my Master’s in Exercise Science & Health Promotion, and found my calling in personal training.
Since 2018, I’ve helped clients from all walks of life unlock their potential — physically and mentally. I bring energy, honesty, and a no-BS approach to coaching. I’m here to help you show up, push limits, and build a lifestyle that feels damn good.
Let’s work. Let’s grow. Let’s fly!
What people are saying
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